http://www.ccsa.ca/Resource%20Library/CCSA-Life-in-Recovery-from-Addiction-Report-at-a-Glance-2017-en.pdf
http://www.sgi.sk.ca
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Understanding Marijuana

Understanding Marijuana

Some info on the impact of marijuana use on teens.

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Getting Sober, then better

Excellent interview that looks at the thinking that can get us into...

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12 Steps Russell Brand (Language Warning)

There is always lots of discussion about archaic language and 12...

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Youth Suicide-There is help...

Youth Suicide-There is help 1 800-668-6868 in Canada

This video is tough to watch but it speaks to isolation and lack of...

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Dr. Nora Volkow on Marijuana

Dr. Nora Volkow on Marijuana

Dr. Volcow is one of the world leaders in research on addiction.

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Changing thinking to change...

Changing thinking to change feeling

Joeseph Goldstein teaches how to deal with expectations and craving. 

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May 08

Sleep Rocks

Sleep is important, really important. It can help reduce anxiety and depression, it increases energy and really can make us feel better about ourselves. Please check the ideas below.   And, sweet dreams!   Here are three useful guides Healthy Sleep for New and Expecting Parents Children's...

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Apr 26

Codependency and Enabling

Codependency and Enabling Can Exacerbate Drug Abuse Drug addiction is an extremely complicated and powerful disease that has swept across the United States. The path of destruction left and the turmoil that continues to reign heartache across innocent bystanders is absolutely devastating. When...

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Apr 06

Emotional Growth

Thank you to Goeff Crain for the article Emotional Development Risks With Adolescent Substance Use Drug and alcohol abuse amongst adolescents is on the rise. Before they graduate high school, 70% of students will have tried alcohol while 50% will have used an illegal drug. Adolescents experiment...

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Mar 05

Alcohol and Anxiety

CHRONIC DRINKING REWIRES BRAIN AND INCREASES ANXIETY PROBLEMS  The link between alcoholism and anxiety disorders such as post-traumatic stress disorder (PTSD) has been well established by doctors for some time. Heavy alcohol use increases the risk for traumatic events like car accidents and domestic...

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Jan 02

Marijuana and Pregnancy

One of the issues that is coming up more regularly is the use of marijuana during pregnancy. With upcoming legalization, it is important that we know as much as possible about potential impacts. Here are two articles to help you take a look at the information. https://www.care2.com/causes/we-need-to-talk-about-pot-use-and-pregnancy.html https://mothertobaby.org/baby-blog/high-times-for-marijuana-clearing-the-smoke-about-marijuana-use-during-pregnancy/

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