Fear

Buddy up

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Enthusiasm

Get excited

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Letting Go

A video about how "Letting Go" of thoughts and ideas that are not useful is a path...

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Patterns-Tips for helping with anxiety

Some tips and techniques to help with Anxiety

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Cannabis and Mental Wellness

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Resentments

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connections

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Are you suffering well?

Reading from "No Mud No Lotus", Thich Nhat Hahn

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