http://www.ccsa.ca/Resource%20Library/CCSA-Life-in-Recovery-from-Addiction-Report-at-a-Glance-2017-en.pdf

Videos

Videos > Better?

Self Regulation

Self Regulation

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Codependency Part 1

Codependency Part 1

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Resilience _Getting Past the Bumps!

Resilience _Getting Past the Bumps!

10 tips

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Enthusiasm

Enthusiasm

Get excited

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Letting Go

Letting Go

A video about how "Letting Go" of thoughts and ideas that are not useful is a path...

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Patterns-Tips for helping with anxiety

Patterns-Tips for helping with anxiety

Some tips and techniques to help with Anxiety

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More On My Curious Brain

More On My Curious Brain

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Fear and Anger

Fear and Anger

Interesting discussion

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Video Topics

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