http://www.ccsa.ca/Resource%20Library/CCSA-Life-in-Recovery-from-Addiction-Report-at-a-Glance-2017-en.pdf

Videos

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A look at a Common Problem

A look at a Common Problem

Often talked about but not understood.

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Mar 24 Manage the day.

Mar 24 Manage the day.

Anther day of managing change

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An antidote to dissatisfaction

An antidote to dissatisfaction

There is science behind happpy

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Empathy and Sympathy

Empathy and Sympathy

An excellent explanation. 

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Anxiety

Anxiety

Stress is the primary trigger for relapse. Here is some help.

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Wasted

Wasted

Very good episode taking a look at Addiction and the new science.  The comments on the...

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60 reasons

60 reasons

Why bother??  Here are some very good reasons.

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