http://www.ccsa.ca/Resource%20Library/CCSA-Life-in-Recovery-from-Addiction-Report-at-a-Glance-2017-en.pdf

Videos

Videos > Decisions

An antidote to dissatisfaction

An antidote to dissatisfaction

There is science behind happpy

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Love yourself

Love yourself

Here we are

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Getting Sober, then better

Getting Sober, then better

Excellent interview that looks at the thinking that can get us into trouble and the thinking...

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12 Steps Russell Brand (Language Warning)

12 Steps Russell Brand (Language Warning)

There is always lots of discussion about archaic language and 12 steps.  Here is...

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Youth Suicide-There is help 1 800-668-6868 in Canada

Youth Suicide-There is help 1 800-668-6868 in Canada

This video is tough to watch but it speaks to isolation and lack of acceptance as a contributing...

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Changing thinking to change feeling

Changing thinking to change feeling

Joeseph Goldstein teaches how to deal with expectations and craving. 

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Mindfulness

Mindfulness

learning to think differently teaches us to react differently.

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