http://www.ccsa.ca/Resource%20Library/CCSA-Life-in-Recovery-from-Addiction-Report-at-a-Glance-2017-en.pdf

Videos

Videos > Withdrawal

An antidote to dissatisfaction

An antidote to dissatisfaction

There is science behind happpy

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Empathy and Sympathy

Empathy and Sympathy

An excellent explanation. 

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Anxiety

Anxiety

Stress is the primary trigger for relapse. Here is some help.

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Getting Sober, then better

Getting Sober, then better

Excellent interview that looks at the thinking that can get us into trouble and the thinking...

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Changing thinking to change feeling

Changing thinking to change feeling

Joeseph Goldstein teaches how to deal with expectations and craving. 

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Thinking; the key.

Thinking; the key.

One of the best thinkers.

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Figure it out

Figure it out

Stuff to think about.

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