http://www.ccsa.ca/Resource%20Library/CCSA-Life-in-Recovery-from-Addiction-Report-at-a-Glance-2017-en.pdf

Video

Getting Sober, then better

Excellent interview that looks at the thinking that can get us into trouble and the thinking that can help change things.

What do you think?

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Empathy and Sympathy

Empathy and Sympathy

An excellent explanation. 

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Anxiety

Anxiety

Stress is the primary trigger for relapse. Here is some help.

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